From the monthly archives:

February 2010

Here is a very helpful article for those who are struggling to understand the dementia of a loved one.  Visit us at www.eldercareathome.org for information and assistance with home care for an aging loved one in the South Florida area.

What’s it Like Have Dementia?

By Frena Gray-Davidson

If you have a parent or a spouse with dementia, you probably wonder what people inside the disease feel. One thing that’s always okay is to ask them.

Dementia can be a very isolating condition. It can really affect how well people can communicate. Of course, as we all know, it certainly affects memory. It can be hard for people to even find the words or hold the thoughts they have. It makes it very hard to follow through a whole explanation about anything.

You won’t hurt a person with dementia by asking what you want to know. In fact, it might help them feel less lonely. Because of their condition, they might not be able to find you the answer you want. But that’s okay. Trying is good enough for both of you feel closer.

Five Questions People Ask About Dementia:

1. Does it hurt to have dementia?

Dementia is not a physically painful condition. It is emotionally painful, for family and for the person who has it. If you know someone with dementia who is also having head pains or other pain, it is essential to get them to a doctor for help and relief of their pain.

2. What do people with dementia think about?

Having dementia makes clear and flowing thought difficult. It is hard to be logical and rational with dementia because brain deterioration blocks the channels for clear thought.

That said, they think about their past, their family, their wants, their needs and maybe sometimes nothing much at all.

3. Do they lose all memory?

Not necessarily. Studies show that, while short-term memory becomes catastrophically bad, longterm memory may be anything from surprisingly good to very mediocre.

So a person who doesn’t remember anything about this morning may be able to tell in detail all about being young and living with their parents.

4. What does it feel like to have dementia?

From my 20 years with people with dementia, I’d say it feels frightening, lonely, confusing and full of bewilderment.

But also, just like us, they feel loving, angry, sad, anxious, grateful and add your own adjectives.

5. How can I help?

By using the qualities of patience, love, tolerance, understanding — and honesty. The best thing you can do is to be a fairly nice version of yourself and also truthful. You can say things like:

- “I hate this illness you have!”

- “I wish you were well again!”

- “It’s just not fair!”

- “I’m scared!”

You won’t hurt a person with dementia by being honest about how you feel. In fact, it might help them a lot. It might bring you back closer together. Because what you feel about their illness might well be just what they feel. Maybe they can’t find the words and you being honest might help them talk about it.

Remember, people with dementia are ill, but not necessarily fragile and breakable. So you can talk to them as if they could understand an adult conversation. You’ll soon find out if they understand or not. If they don’t understand today, they may understand tomorrow.

And it’s really okay to experiment and find what works. If you can make them laugh, you will notice that they function at a much higher thinking level for anything from about half an hour to maybe two hours.

It’s the miracle of endorphins. Use and enjoy!

Frena Gray-Davidson is a longterm Alzheimer’s caregiver and her latest book is “Alzheimer’s 911: Hope, Help and Healing for Caregivers”, available from http://www.amazon.com. Frena presents dementia seminars nationally and internationally. Go to her website at http://www.alzguide.com/ and sign up for her free monthly online newsletter for caregivers.

Article Source: http://EzineArticles.com/?expert=Frena_Gray-Davidson

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Avoid the ‘Senior Sickness Snowball Effect’ with a strong immune system

(ARA) – An emerging health trend where a relatively simple illness leads to a number of physical and lifestyle changes is impacting seniors around the country, say immune system researchers from Embria Health Sciences, co-founders of the Nourish America Senior Health Project. They’ve dubbed this trend the Senior Sickness Snowball Effect, which impacts the overall quality of a person’s daily life and follows this recurring cycle:

* Loss of appetite

* Inadequate nutrition

* Decreased energy

* Reduction in social activities

* Decreased independence

* Limited social interaction

* Increased potential for depression, stress

* Weakened immune system

* Continued illness

* Loss of appetite

“Today’s older Americans are active and often have major responsibilities that require them to be in good health,” explains Stuart Reeves, Ph.D., director of research and development for Embria Health Sciences. “Unfortunately, as a person ages, their immune system becomes weaker and there is greater need for support, not just during cold weather seasons, but also throughout the year.”

Embria Health Sciences established this Senior Health Project, alongside non-profit organizations Nourish America and the National Foundation of Women Legislators, to address the increased need for senior health support. This series of free community education events provides seniors with the knowledge and tools they need to maintain and manage their own health through a combination of non-profit health organization outreach activities and no-cost distribution of EpiCor, an all-natural immune health supplement, clinically shown to reduce cold and flu symptom incidence and duration.

In addition to his participation in the Nourish America Senior Health Project, Dr. Reeves offers these easy lifestyle tips that will keep seniors’ immune systems going strong:

Get your grain: According to a 2008 report from the Centers for Disease Control and Prevention, it is estimated that a mere 18 percent of Americans 60 and older meet the dietary recommendations for daily grain intake. “Well-nourished people have fewer illnesses,” says Dr. Reeves. Seniors can easily add more whole grains into their diets through a wide variety of easy-to-prepare everyday foods, including brown rice, oatmeal and popcorn.

Adopt a pet: “Seniors living alone sometimes experience a sense of isolation, which is one of the main components of the Senior Sickness Snowball Effect,” explains Dr. Reeves. Studies show that when seniors establish an owner-pet relationship, their feelings of loneliness dissolve and the pet-related activities such as walking, feeding, grooming and playing improve their overall well-being.

Fill in the gaps: “Since seniors are at a higher risk of falling ill, getting the right amount of daily vitamins and nutrients is essential to their well-being, which is why taking a multi-vitamin supplement is often recommended,” Dr. Reeves explains. “Some seniors would also benefit from taking a supplement specifically designed for their immune system.” Dr. Reeves points out that, “EpiCor, an all-natural immune health ingredient found in a wide variety of dietary supplement products, works year-round to balance the body’s immune system for optimal health.” Visit www.EpicorImmune.com for more information.

Hit the mall: The mall is great place to kill three birds with one stone. You can run a shopping errand, participate in social dialogue, and get some exercise by walking a couple of laps around the perimeter. “Staying active, both physically and socially, is a key element to a healthy lifestyle,” says Dr. Reeves.

“By maintaining good immune health now, seniors may avoid experiencing the Senior Sickness Snowball Effect firsthand,” says Dr. Reeves. “The immune system is an important part of the body’s immune defense against germs and pathogens – keep it in check and the rest will follow.”

To learn more about immune health, visit www.BalancedImmuneHealth.com.

Courtesy of ARAcontent

Visit www.eldercareathome.org for information and assistance for seniors in the West Palm Beach, Broward County FL areas.

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