From the category archives:

Alzheimer\’s Disease Facts & Information

The scene was a kind of science court. On trial was the question “Can anything — running on a treadmill, eating more spinach, learning Arabic — prevent Alzheimer’s disease or delay its progression?”

Elise Schoux has been more careful to exercise regularly and eat right as preventive measures since her husband, Bill, learned last year that he has Alzheimer’s. She figures it can’t hurt. “I don’t know what the answers are,” Mrs. Schoux said.

To try to answer that question, the National Institutes of Health sponsored the court, appointing a jury of 15 medical scientists with no vested interests in Alzheimer’s research. They would hear the evidence and reach a judgment on what the data showed.

For a day and a half last spring, researchers presented their cases, describing studies and explaining what they had hoped to show. The jury also heard from scientists from Duke University who had been commissioned to look at the body of evidence — hundreds of research papers — and weigh it. And the jury members had read the papers themselves, preparing for this day.  To Read More

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SOS for the Caregivers!

August 25, 2010

Few things can make us feel crazier than expecting something from someone who has nothing to give.
- Melody Beattie

Though asking for help can be empowering, it is counter-cultural. We’re taught to be stoic, not how to ask for help. Yes, how you ask determines your success. In a healthy family asking is pretty safe, but functional families are rare.

Most families have some imbalance of power, an inability to communicate, or simply a lack of kindness. Will they think you’re not up to the job, be angry with you for asking, or pooh-pooh what you’re saying because they can’t admit there’s a problem?

Coming smack up against your fears is your commitment to do your best caregiving. There is a way of asking for help that can work, but what do I mean by “work?” Your goal clarity determines your success. Let’s say you need a break and want to call your sister to talk it over. If you define success as getting her to offer help, you’ve put yourself in a vulnerable position. You might [click to continue…]

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